Herbs for memory

In life, we often forget some important things, such as going out and forgetting the keys, forgetting the knowledge we have learned, forgetting what our friends want us to do.

We always complain about our memory loss, but we can’t find a way to solve it.

For memory loss, we can find a solution only by analyzing the causes.

Causes of memory loss

  • Bad mood. When people are in a state of depression, anxiety, anger, etc., people’s thinking will be affected by it, and people’s memory will be worse.
  • Insomnia. Long-term insomnia or poor sleep quality, people’s attention can not concentrate.
  • Disease. When a person suffers from a disease that damages the brain, the area of the cerebral cortex responsible for memory is affected.
  • Age. As people grow older, their body functions will decline and their brains will degenerate.
  • Overuse of the brain. People keep thinking about problems, people’s fatigue will increase, and sensitivity to the outside world will decrease.
  • Stress. Excessive stress can cause people to lose focus.
  • Alcohol. Alcohol can help people to eliminate fatigue, but excessive drinking can paralyze brain cells affect people’s memory.

A long time ago people encountered the problem of memory loss.

In 200 AD, ancient Chinese medicine scientists began to study the use of Chinese herbs to improve people’s memory.

Both <Compendium of Materia Medica> and <Shennong Ben Cao Jing> have recorded some Chinese herbs that can help people improve their memory.

Modern pharmacologists have confirmed through a large number of clinical trials that Chinese herbs can be used to improve people’s memory.

Chinese herbs recipe for enhancing memory

Recipe 1

Ingredients:

  • Shu Di Huang (Processed Rehmannia Root) 10g
  • Tian Men Dong (Asparagus Root) 10g
  • Yuan Zhi (Chinese Senega Root) 25g
  • Suan Zao Ren (Sour Jujube Seed) 10g
  • Shi Chang Pu (Acorus rhizome) 15g

The above Chinese herbs need to be boiled with water. Take it once a week. These Chinese herbs can not be reused. View the effect after one month.

This recipe can supplement nutrition, relieve stress and improve mood. It can improve your memory after taking it for a while.

Recipe 2

Ingredients:

  • Lu Jiao Mao Fen (Sika Deer Antler Cap) 6g
  • Yi Zhi Ren (Sharpleaf Galangal Fruit) 6g
  • Shu Di Huang (Processed Rehmannia Root) 12g
  • Sha Ren (Fructus Amomi) 4.5g
  • Sheng Long Gu (Dragon’s Bone) 30g
  • Gui Ban ( Plastrum Testudinis) 15g
  • Dan shen (Red sage) 15g
  • Shi Chang Pu (Acorus rhizome) 9g
  • Gou Qi Zi (Fructus Lycii) 9g
  • Yuan Zhi (Chinese Senega Root) 3g

The above Chinese herbs need to be boiled with water. Take it 2 times a day. These Chinese herbs can not be reused. This recipe requires 2 months of continuous use.

This recipe can accelerate blood circulation and increase metabolism, promote blood supply to the brain, and enhance memory.

Recipe 3

Ingredients:

  • Long Yan Rou (Longan Fruit) 10g
  • Suan Zao Ren (Sour Jujube Seed) 10g
  • Qian Shi ( Semen Euryales) 12g

The above Chinese herbs need to be boiled with water. Take it 3 times a day. These Chinese herbs can not be reused. This recipe requires 1 month of continuous use.

This recipe can nourish the spleen and treat memory loss and insomnia caused by spleen deficiency.